30 Days Of My Public Journal - Day 21

There's not much to say about these 5 past days. I slept until noon in most cases and I didn't do anything that was worth searing here on the blog. Today was different though. I woke up at about 10.30 even if I wanted to be up at 8, but it's ok, slowly, and in time I will get to sleep less and do more.

I ate a small breakfast and then I went to pay some bills. There are some people that believe that if you spend money on Monday you will spend money all week. I do not believe this. For me, Monday is a good day to spend money and it doesn't mean that I won't get a lot of money that week. I'm not saying that it couldn't be true and you couldn't end up spending money all week because you started that on Monday. I think it's all up to you and all that you think, eventually comes true. If you think it can happen, it will probably happen.

Today, and from now on, my plan is to stay outside more, a lot more, and stay in front of the computer less. I need to take care of my health, because it's the most important thing I got, and without a proper health, there's not much you can do. I made a simple plan to do more things that are simple but important for me that will both improve my health and bring an overall improvement in my personal development. I hope it works!

Here are a couple of the things I want to do every day from now on:

Stay out of the house for at least 1 hour each day - this may not be a problem for you, but it has become a huge problem of mine. I had days when I wouldn't even go out of the house.

Workout for at least 30 minutes daily - I have periods when I do this for 3-4 days and then slack of. I need to do it day in and day out to stay in shape. The simple fact that I didn't do this daily has made my body a lot weaker and I'm now going through the 3-rd cold this year! I never, ever had 3 colds in the same year. This is a clear sign that I must do something.

Read personal development books for at least 30 minutes daily.

Secret thing - this is personal (at least for now). I will share this with you later.

Read other books like novels for at least 30 minutes daily. Reading other types of books is a good thing as it opens me to new ideas, concepts and ways of seeing things and if it will make me improve my personal development then it's a good thing to do.

Wash my teeth 1 hour after each meal.

Read at least 2 words from the Dictionary daily (on of my goals is to read the Dictionary at least once).

Read at least 1 page of the Bible daily - I already read more than half of the Bible and I want to finish it. It's truly The Book Of Books and I enjoy reading it.

Sleep for about 6 hours daily. This is one of the hardest things I want to do, as my sleeping habits are so bad right now, but I know I can do it with a lot of effort. In time I will sleep 6 hours or less per night.

Not more than 4 hours per day in front of the computer. This will dramatically improve my health, as on average I stayed in front of the laptop for about 9 hours! Today I will stay less than 4 hours :) so I'm doing well.

Listen to a personal development audio for at least 30 minutes per day. I think that reading is not enough and I want to also listen to some personal development audios.

This is my simple, little plan. I want to make it work and change things around. We will see what happens.

I embrace you,
Razvan

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